Paula is based in East Lothian, witihin easy reach of Edinburgh, Musselburgh, Dalkeith, Haddington and Tranent. She is able to offer her expertise as a Counsellor to adults with issues such as:
Addictions
Anxiety
Childhood sexual abuse
Depression
Phobias
Planning for the future
Post traumatic stress
Self Esteem
Do I need counselling or just an opportunity to clear my mind?
Arrange an appointment with Paula to have an initial chat. You may find you only need one or two sessions to resolve what is concerning you. If you require more sessions then Paula will help you create your own long term practical solutions to resolving issues and making life enhancing changes through various techniques, such as:
Counselling
Guided imagery/visualisation
Relaxation
Meditation (read more about the benefits under the Meditation Page)
Sessions
Your first therapy session will involve an assessment of your situation, an exchange of information and some therapeutic input. Each session will be for one hour.
Venue
Sessions will take place at 10 Prestongrange Terrace. Home visits can be arranged if required.
Fees - £40 per hour
It is recognised that many people are not in a financial position to pay for their counselling, so for those people with a limited income there will be no charge, however a donation towards each session will be welcomed.
Let go of yesterday, focus on today, plan for tomorrow
Do I need counselling or just an opportunity to clear my mind?
Arrange an appointment with Paula to have an initial chat. You may find you only need one or two sessions to resolve what is concerning you. If you require more sessions then Paula will help you create your own long term practical solutions to resolving issues and making life enhancing changes through various techniques, such as:
Sessions
Your first therapy session will involve an assessment of your situation, an exchange of information and some therapeutic input. Each session will be for one hour.
Venue
Sessions will take place at 10 Prestongrange Terrace. Home visits can be arranged if required.
Fees - £40 per hour
It is recognised that many people are not in a financial position to pay for their counselling, so for those people with a limited income there will be no charge, however a donation towards each session will be welcomed.
